That Good Ol’ Chocolate Milk
The Red River Gorge. Oh man, it’s still so hard for me to believe that I’m actually here. Mother Nature has graced us with splitter skies and perfect temps save for a day of torrential downpour just to remind us that she’s still in control. I have climbed 6 days since we arrived and already I’m noticing a marked improvement in my stamina. The majority of our days so far have been at the Motherlode, a fantastic crag stacked with anything from stellar 5.12 to stellar 5.14. Did I mention that it was stellar? I would say that the only downfall to this crag would be the lack of decent warmups, but most people are willing to overlook that factor once you have a good glance at the GMC Wall, theMadness Cave, and the Undertow Wall. What’s getting a little flash pumped warming up on Chainsaw Massacre, 5.12a?? Just as long as you can get warm so you can start jumping on some dream-like quality sport routes.
Up until 2 days ago I haven’t jumped on anything harder than 5.12c, as I just wanted to gain some stamina so that I can keep that deep forearm pump at bay. Also up until today I haven’t sent anything harder than 5.12a. Now that’s nothing to be disappointed about, considering the nature of the climbing here, but I have been experiencing a common RRG theme. The last move screamer. On a majority of the mid-12s that I have tried the past week, I have climbed to the top (with the deep forearm burst), and when I was so close to the chains that I could kiss them, I would be so wasted that I would launch uselessly to the last hold and come screaming off the rock. On one particular route called Ale-8 One (also a popular Kentucky soft drink) I fell far enough that I had enough time to scream twice. A double screamer. Awesome.
The last 2 days of climbing, Zak, Nick and I went to a small crag in Muir Valley, located about 25 minutes NE of Lago Linda’s, called Midnight Surf. The crag is aptly named, as the curvature of the rock littered with large chalked up shelves resembles a large black wave on a windy day. The climbing here veers away from the normal Red style of sloping pocket pulling, with large moves to huge shelves. The classic climbs there include Iniquity 5.12b, Cell Block Six 5.12c, Tapeworm 5.12d, and Shiva 5.13b. Two days ago I tried Tapeworm after becoming inspired by watching Zak McGurk onsight it with style. My second try I once again experiened the last move screamer.
Today, after a ripper of a night on the 24th celebrating my 21st birthday with my friends and the classic delicious Carlo Rossi wine ($13 for a gallon y’all) and a much needed rest and recovery day yesterday, I stepped back up to Tapeworm and sent it my first go. Psyched! I then hopped on Cell Block Six directly to the right and one letter grade easier than Tapeworm and was duly shut down repeatedly by one move. Ah grades, aren’t you just so subjective?
Tomorrow a huge Canadian crew is making a return to the ‘Lode after the break after the weekend where a reportedly 40 people crowded into the crag on Sunday. Included in this crowd is honorary Canadian, Audrey Sniezek! She’s back for more ladies and gentlemen.
Now time for the fun fact of the day: Chocolate milk as an optimal recovery drink. Fellow Canadian Nick Rochacewich informed me the other day of this great bit of news. Apparently, chocolate milk has just the right amount of carbs and proteins in order to help muscles recover. Plus it tastes wonderful to boot! Needless to say we are now stocked up with chocolate milk boxes to pound after a hard day of beating our forearms to a pulp.
Get on the choco milk train people!



































